WHY PROTOCOL

Recovery isn't one thing. It's sleep, nutrition, training load, hydration — a structure of inputs that determine how you return.

LIMITNESS is one part of that structure. Not above it. Within it.

That's why it's used as a protocol — taken with intention, at a consistent time, alongside the other factors that shape recovery, and observed for response.

Take it consistently. Keep the other conditions steady. Let the response — not the marketing — define its use.

This is not a supplement you consume. It's a protocol you follow.